You Can Be in Pain and Still Be at Peace (With Zaidee Bliss)

Sometimes pain doesn’t go away — but how we meet it can change everything.

In this episode, Nina Lockwood sits down with yoga teacher and Ayurveda counselor Zaidee Bliss to explore how we can live well, even when the body aches. Together they uncover how awareness, movement, and compassion can transform our relationship with pain — helping us reconnect to calm, clarity, and true well-being.

In this episode:
• How chronic pain affects the mind and emotions
• Listening to what your body is really saying
• Finding contentment without giving up on healing
• Why slowing down can restore balance and energy
• Simple ways to feel grounded and present every day

Have a conversation with Nina → http://bit.ly/4kpirdP
Grab Nina’s book The Science-Backed Happiness Handbook → https://rpb.li/xM6n

Find Zaidee here:

www.zaideebliss.com

https://www.facebook.com/zaidee.bliss

https://www.instagram.com/zaidee-bliss-livin-yoga/