Why You’re Stronger Than You Think (With Jennifer Hendricks-Fogg)

When life tests us in ways we never imagined, a deeper strength often appears. In this episode of Get Your Happy Back, I speak with Jennifer Hendricks-Fogg who shares caregiving truths, practical self-care, and the quiet resilience that grows in daily choices.

"It's okay to not be okay—just don’t stay stuck there."

We explore:
• Navigating a rare childhood brain tumor and redefining "limits"
• Self-care that fits real life (5-minute practices, morning routines)
• Decision fatigue, routines, and small stabilizing choices
• Building a support system (family, employers, and community resources)
• From surviving to thriving: possibilities over labels

Learn more about Jennifer: www.JenniferHendricksFogg.com
Grab my book The Happiness Handbook: https://rpb.li/xM6n
Have a conversation with me: http://bit.ly/4kpirdP

More ways to connect with Jennifer:

https://www.facebook.com/jenniferfhendricksfogg

https://www.linkedin.com/in/jenniferhendricksfogg/