Happiness Is Your Lifeline with Kim Perone

That’s how Kim Perone encourages us to think about happiness because it can keep us alive and engaged with life, especially for those of us who grieve.

Kim was one of those lucky ones who was born happy and encouraged to be happy by her family so it was never something foreign or intermittent. It wasn’t until midlife that Kim experienced two major tragedies: the loss of her young son in a car accident and soon after, the loss of her sister to cancer.

Although her life was turned upside down, her surviving son taught her that living in the now could enable them to find happiness despite what had happened to them.

Key takeaways:

- Give yourself permission to be happy, to see happy and to feel happy, even under the most difficult of circumstances.

- Happiness is a form of appreciation for the life we are given.

- Write down the things that make you happy so that when you’ve temporarily forgotten, you can remind yourself.

- And to those who grieve, she teaches us that happiness will come through our own resilience. 

Kim is a Success Coach, Wellbeing Consultant, Certified Workplace Mindfulness Facilitator and founder of The Center for Clarity, Compassion & Contentment (CENTER4C). Kim works with business professionals and organizations offering a coaching form of employee assistance and on and off-site inspiring retreats.

Kim is a Certified Life Coach, with an Master’s degree in Organizational Communication, Certified Workplace Mindfulness Facilitator (CWMF), a Certified Grief Educator, Culture Talk Certified Partner and author of Finding Your Center: The Case for Clarity, Compassion & Contentment (available on Amazon) and podcaster for Find Your Center with Life Coach Kim Perone and frequent co-host of the Slightly Unmeditated podcast available wherever you get your podcasts.

Connect with Kim:
LinkedIn: https://www.linkedin.com/in/kimperone/
Email: kperone@center4c.com
Phone: (518) 301-3593  
Website: https://www.Center4c.com.