Welcome to another episode of Get Your Happy Back with Nina Lockwood. In this uplifting conversation, Nina sits down with Lisa Giruzzi, a peak performance transformational coach, best-selling author, and accomplished speaker.
Lisa shares her transformative approach to coaching, emphasizing the importance of removing obstacles that hinder true happiness and peak performance. She introduces the concept of "unconditional living," explaining how letting go of societal and self-imposed "shoulds" can pave the way to a more fulfilling and joyful life.
Throughout the episode, Lisa delves into the common misconceptions about happiness, the impact of thoughts and feelings on our well-being, and the freedom that comes with detaching from societal expectations. She also touches on her personal experiences, including the profound insights she gained during her husband's health crisis and her mother's passing.
Join Nina and Lisa as they explore practical ways to shift from a survival mindset to one of creativity and play, offering listeners a fresh perspective on living a life free from unnecessary stress and filled with genuine happiness.
Connect with Lisa:
www.transformationalconversations.com
https://www.linkedin.com/in/lisagiruzzicoach/
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